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The Spine Works (Formerly Stronghold Health)

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Treatments
Treatment

Chiropractic

At The Spine Works Chiropractic, we’re committed to providing personalized, corrective chiropractic care in a welcoming environment. We are currently seeing both former Stronghold Health patients and new patients while our clinic undergoes renovations. Even as we update and improve the space, your care remains our top priority. Chiropractic care focuses on restoring proper alignment and functi... Read More

At The Spine Works Chiropractic, we’re committed to providing personalized, corrective chiropractic care in a welcoming environment. We are currently seeing both former Stronghold Health patients and new patients while our clinic undergoes renovations. Even as we update and improve the space, your care remains our top priority.
Chiropractic care focuses on restoring proper alignment and function of the spine and nervous system to help reduce pain, improve mobility, and support overall health. Whether you’re dealing with back or neck pain, recovering from an injury, or simply looking to maintain your wellness, our approach is centered on helping you feel and function at your best.
We look forward to continuing care for our established patients and welcoming new members into our clinic family.

Decompression Therapy

Decompression therapy is a gentle, non-surgical treatment designed to relieve pressure on your spine. It uses a specialized table that carefully stretches and relaxes your back in cycles. By creating a controlled “negative pressure” within the spinal discs, decompression therapy helps: - Reduce pressure on bulging or herniated discs - Improve circulation of oxygen, water, and nutrients into t... Read More

Decompression therapy is a gentle, non-surgical treatment designed to relieve pressure on your spine. It uses a specialized table that carefully stretches and relaxes your back in cycles. By creating a controlled “negative pressure” within the spinal discs, decompression therapy helps:
- Reduce pressure on bulging or herniated discs
- Improve circulation of oxygen, water, and nutrients into the discs (helping them heal)
- Relieve nerve compression that can cause sciatica, numbness, or tingling
- Relax tight muscles and restore natural spinal alignment

Softwave Therapy

SoftWave Tissue Regeneration Therapy (TRT) is a breakthrough, non-invasive treatment that uses patented acoustic shockwave technology to activate your body’s natural healing abilities. Unlike other therapies that just mask pain, SoftWave goes deeper — stimulating stem cells, increasing blood flow, and triggering tissue repair at the cellular level. It’s FDA-cleared and backed by clinical resea... Read More

SoftWave Tissue Regeneration Therapy (TRT) is a breakthrough, non-invasive treatment that uses patented acoustic shockwave technology to activate your body’s natural healing abilities.
Unlike other therapies that just mask pain, SoftWave goes deeper — stimulating stem cells, increasing blood flow, and triggering tissue repair at the cellular level. It’s FDA-cleared and backed by clinical research.

SoftWave TRT is commonly used for:
Joint pain (shoulder, knee, hip, elbow, wrist, ankle)
Back and neck pain
Plantar fasciitis & foot pain
Sports injuries (tendinitis, muscle strains, ligament sprains)
Chronic conditions that haven’t responded to other treatments

Dr. Zack Farmer

Dr. Zack Farmer has dedicated his career to helping people move better, heal faster, and live pain-free through the power of chiropractic care. As the founder of The Spine Works, Dr. Farmer combines years of clinical experience with advanced training in corrective chiropractic methods to provide patients with lasting results — not just short-term relief.

A graduate of Life University, Dr. Farmer is extensively trained in Chiropractic BioPhysics (CBP), a research-based technique focused on restoring proper spinal alignment and posture. He also has specialized training in spinal decompression, SoftWave tissue regeneration, corrective exercise programs, and comprehensive care for the entire body. Beyond spinal health, Dr. Farmer works with all extremity joints — including shoulders, hips, knees, wrists, and ankles — helping athletes recover from injuries, improve performance, and prevent future setbacks. His whole-body approach ensures patients regain balance and function from head to toe.

Dr. Farmer is also passionate about family and pediatric chiropractic care. He is certified in the Webster Technique, a gentle and effective method for supporting pregnant patients by improving pelvic alignment and comfort throughout pregnancy. He also loves working with infants and children, providing safe, gentle chiropractic adjustments that support healthy growth, development, and mobility from the very beginning of life.

Dr. Farmer’s philosophy is simple: true health comes from addressing the root cause, not just covering up symptoms. Whether you’re struggling with chronic pain, recovering from an injury, seeking improved posture, preparing for or recovering from pregnancy, or simply wanting to stay active and mobile, his goal is to create customized care that restores long-term wellness and freedom of movement.

Dr. Farmer is passionate about serving the community — from athletes and professionals to families and newborns — and making chiropractic care accessible to people of all ages and stages of life.

At The Spine Works, Dr. Farmer strives to create a welcoming, patient-first environment where every person feels heard, cared for, and confident in their treatment plan. His mission is to help patients restore health, prevent injuries, and feel empowered to live their best lives.

Dr. Zack Farmer has dedicated his career to helping people move better, heal faster, and live pai... Read More

Decompression Therapy

Steven Thompson Softwave Technician

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Located at: 301 14th Ave N, Nashville
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Need Help? 6157619972 DrZackFarmer@gmail.com